Episode 5: Mastering Life and Business Organization with Notion: Tips from Alva Gardner

In today’s episode, Nicole sits down with the inspiring Alva Gardner, founder of the 4:3 Perspective—an organization dedicated to helping businesses and corporations become more inclusive for people with disabilities. Together, they dive into practical ways to organize your life and work, with Alva sharing her passion for Notion, a customizable digital platform that’s transforming how she manages her business and personal life. If you’ve ever felt overwhelmed by juggling endless to-do lists, struggled to find an all-in-one productivity system, or you’re curious about how technology can support inclusivity, this conversation has something for you. Alva gives a beginner-friendly walkthrough of Notion’s capabilities, offers hands-on tips from her years of experience, and explains how this powerful tool helps her stay organized—both as a business leader and in everyday life. Plus, you’ll hear the unique lens Alva brings as someone living with a disability, the challenges of making the transition from old school digital to modern digital tools, and some honest talk about the learning curve (and joys!) of tech. Whether you work solo, in a team, or you’re just looking for better ways to manage groceries and habit tracking, tune in for a wealth of actionable insights—all delivered with warmth, humor, and a spirit of joyful productivity. Ready to create more freedom, focus, and joy in your day? Let’s dive in!

Connect with Alva: Instagram: @Alvas_Perspective

Facebook: Alva Gardner

LinkedIn: Alva Gardner 

FB Page: The 4:3 Perspective